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JESSICA QUICK

Nutrition and Health Coach 

Meet Jessica, your dedicated Health and Nutrition Coach, on a mission to guide you on a transformative journey toward better health and nutrition. Jessica's passion for wellness is deeply rooted in her personal experience of adopting healthier practices, complemented by her professional expertise as an AFPA Nutrition and Wellness Consultant.

 

Jessica understands that achieving weight loss, optimal health, and fitness goals goes beyond conventional approaches. With her holistic approach to nutrition, she partners with clients to create personalized monthly subscription services tailored to their unique needs. Through her educational sessions, Jessica empowers clients with the knowledge needed for effective weight management, offering sound nutritional guidance and crafting individualized wellness plans.

 

What sets Jessica apart is her commitment to taking a functional approach to nutrition. She goes beyond merely focusing on what you eat, delving into how you relate to food on an emotional and mental level. By closely working with clients to explore their food habits and health goals, Jessica helps establish a profound connection between eating differently and positive shifts in both food choices and behavior.

 

Whether you prefer in-person coaching at Your Personal Best Fitness Studio or the flexibility of remote/online coaching, Jessica is dedicated to supporting and motivating you every step of the way. Her goal is not just to help you reach your health and fitness aspirations but to foster lasting positive habits and wellness behaviors.

 

Ready to embark on a journey to a healthier, happier you? Join Jessica and let's make your wellness goals a reality!

Certifications and Experience:

  • AFPA Nutrition

  • Wellness Coaching Certification

  • Avid Runner


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Phone: 980-297-0588

Email: jessica@quicksfitness.com

JESSICA QUICK
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