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Personal Trainer and Powerlifting Coach 

Greetings! I'm Chris, a certified personal trainer and powerlifting coach dedicated to guiding individuals towards their peak physical potential. With a background as a competitive powerlifter, combined with extensive fitness certifications and years of customer service, I bring a holistic approach to your fitness journey.

My journey is rooted in a deep passion for helping others succeed. I believe that movement is not just an exercise; it's a cornerstone of feeling healthy and engaging in life's experiences. Every step, jump, or lift you take is a stride towards a more active and fulfilling life.

I stay on the forefront of fitness by incorporating a diverse range of exercise tools and leveraging the latest technology. My approach is backed by up-to-date scientific and industry research, ensuring that your fitness program is at the cutting edge of effectiveness.

Your fitness journey is unique, and I recognize that. From assessment to progression and ultimately, success, I design personalized training programs that cater to your individual abilities, needs, and goals.

Communication is key. I employ motivational interviewing, active listening, and other behavior-change strategies to empower you, enhancing your self-efficacy and boosting your confidence to achieve your personal best.

For me, it's not just about the reps and sets; it's about cultivating healthy behavior patterns, promoting good nutrition, and fostering consistency. These are the keys to achieving sustainable, life-changing results.

Embark on a fitness journey that goes beyond the conventional. Together, we'll unlock your potential, celebrate your victories, and pave the way for a healthier, more fulfilling life. Let's make every movement count!

Ready to take the first step? Contact me today and let's start sculpting the best version of you!

Certifications and Experience

  • American Council on Exercise Certified Personal Trainer 

  • American Council on Exercise Certified Sports Performance Specialist

  • Barbell Rehab Method Programming for Fitness and Strength Clients 

  • Barbell Rehab Unique Considerations for Female Athletes 

  • Kabuki Edu Powerlifting Coach 

  • Amateur Powerlifting Competitor  

Instagram Email: Phone: 980-474-8323

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