What does being “fit” mean to YOU? This question is the main driving factor when it comes to personal and group training with Quick’s Fitness. Joel offers a client-centered approach to health, fitness, and performance. 

 

Joel uses a variety of exercise tools and the latest technology in conjunction with the most recent scientific and industry research to help YOU achieve YOUR goals. Not everyone wants a bodybuilder’s physique, not everyone wants to deadlift 500-pound, and not everyone wants to be able to jump on a 30-inch box, so Joel will tailor your workout program to help you with your specific health, wellness, fitness, or performance goals. 

 

Joel taps into his over 10 years of experience in personal training and exercise and his related educational background including fitness-related certifications to design Quick’s Fitness training programs that favor longevity over short-term results. Joel can help with weight loss, increasing strength, improving movement quality, and increasing flexibility, balance, and vitality.  He can assist you to reach your optimal fitness level, better your athletic performance, or living your best life in and out of the gym. Joel trains children, adults, and seniors with a variety of fitness levels including seasoned athletes and fitness beginners. 

 

Certifications and Experience:

• National Academy of Sports Medicine Certified Personal Trainer 

• International Fitness Association Certified Personal Trainer and Group Fitness Instructor 

• 9 Rounds Boxing Instructor